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Natasha Mano

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Description

Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.

At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment.

Conditions

  • ADHD
  • Aging
  • Anger
  • Anger Management
  • Asperger's Syndrome
  • Behavioral Issues
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Eating disorders
  • Emotional Abuse
  • Fears / Phobias
  • Gambling Addiction
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Internet Addiction
  • Mood disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Interpersonal psychotherapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
Facility Information

Summary

With the shift to online over the past few years, we have adapted our practice to suit your needs. From the comfort of your home, we will work with you virtually. We will tailor our approach by putting your needs at the centre. If you feel an in-person session is necessary, that is available as well.

Our approach is trauma-informed. We aim to create a safe environment for our clients, with the goal to create authentic and meaningful experiences together. To do so means crafting a trusting environment where nothing is off-limits.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm

Services & supplies

  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Imago relationship therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
63 Dunblaine Ave, North York, ON M5M 2S2

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm