Millicent Owusu, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 34 ratings.
Accepting new patients

Provider information

Description

I believe that therapy is not a one-size-fits-all endeavor. I work from a holistic and integrated approach, tailoring therapy to each individuals' unique situation, strengths, personality, and goals. With an emphasis on the therapeutic relationship and inclusivity, I support clients in developing goals and strategies to improve their quality of life. I work with a diverse clientele of various ages from adolescents to adults regarding anxiety, depression, stress, suicidal ideation, trauma, relationship issues, and more.

Conditions

  • Anger
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Mood disorders
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Stress
  • Suicide
  • Trauma

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
1:00 pm - 7:00 pm
Thursday
2:00 pm - 8:00 pm
Friday
3:00 pm - 6:00 pm
Saturday
11:00 am - 3:00 pm

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Person-centered therapy
  • Strength-based therapy
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters of Counselling in Psychology

Professional associations

  • College of Registered Psychotherapists (CRPO)

Facility: Mindset First Mental Health & Performance Inc.

Summary

It's easy to become disconnected from ourselves and those we love when we are struggling with internal or external forces. Our goal is to meet you along your journey, helping you identify your strengths & overcome barriers in order to create the pathways that will assist you in achieving a life you desire.

We offer Individual, Children/Adolescent, Couples, Family,  and Trauma Therapy for a variety of needs, Online and In-Office. All our clinicians hold Masters-level training and more in Psychotherapy and utilize evidence-based practices and approaches. Services in English and French.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Forgiveness therapy
  • Imago relationship therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relationship counselling
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
1:00 pm - 7:00 pm
Thursday
2:00 pm - 8:00 pm
Friday
3:00 pm - 6:00 pm
Saturday
11:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm