Find a provider
Fizzah Rizvi, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
It takes immense courage to be vulnerable and reach out for help. As your therapist, I am here to support you in this journey where you feel respected, seen and heard. I aim to provide you a safe haven that supports expression and healing, facilitates growth and self-discovery, and to work collaboratively with you through trust and connection to reach your goals. My areas of focus include trauma, anxiety, depression, self-esteem, perinatal and postnatal mental health, stress management, parenting, and relationships.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
- Master of Science in Organizational Psychology & HRM
- Bachelor of Science ( Honors) in Psychology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Mindscape Counselling
Summary
Life is hard. Be it your personal struggles with mental health or a relationship that is suffering, it can be tough to deal with the hustle and bustle. There may be fears, overwhelming emotions, some low days where you think you can’t make it, each incident of varying intensity that might make you feel shaken, and look around support. We are committed to supporting your journey towards improved mental health by encouraging healing, growth, and empowerment in a safe, inclusive, and collaborative environment. For more Information, please visit our website.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
