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Oona Fraser, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 83 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Clinical Director of Mindfulness for Life
Psychotherapist, clinical supervisor and educator in practice since 2008. Specializing in experiential therapies, mindfulness, somatics and trauma.

For more information about me please visit mindfulness-therapy.ca or oonafraser.com

Conditions

  • Abuse
  • ADHD
  • Aging
  • Anger
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Men's Issues
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Existential therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Somatic therapy
  • Strength-based therapy
  • Transpersonal therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • M.A. Transpersonal Counselling Psychology, Naropa Univeristy, Boulder CO 2009

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Mindfulness For Life

Summary

Warm, welcoming therapists who walk the talk. No-cost consult, easy online booking, affordable options. 

We help people with depression, anxiety, difficult emotions, trauma and abuse, self-esteem and empowerment, relationships, life transitions and more. Specializing in Mindfulness and Acceptance based, Compassion Focused, Existential and Somatic therapies, LGBTQ+ and BIPOC therapists.

We believe therapy is not just about learning a technique. A skilled therapist will share in an experiential process that is grounded their own practice, embodied in their ability to be present and authentic.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
2333 Dundas St. W., Suite 506, Toronto, ON M6R 1X6

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only