Find a provider
Nishat Ahmed, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
8:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
10:00 am
-
8:00 pm
Description
Are you seeking a safe haven where your thoughts and emotions are understood without judgment? If you're someone who's navigating life with feelings of anxiety, self-doubt, or life's uncertainties, you've found a compassionate ally. As a therapist deeply committed to your well-being, I specialize in anxiety, depression, stress, family dynamics, parenthood and marital/relationship issues i can individual you through these challenges. My unique approach blends evidence-based practices with a genuine, empathetic connection, providing you with a space to explore, heal, and transform.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Elderly Persons Disorders
- Family planning
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Obesity
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
Services
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Bengali
- English
- Hindi
- Punjabi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters Degree in Counselling Psychotherapy- Yorkville university
- Post-Graduate Certificate in Addictions and Mental Health- Humber College
- Bachelors Degree in Psychology
Professional associations
- CRPO
- CPA
- CCPA
- OSRP
Facility Information
Mindful+ Psychotherapy
Summary
I'm driven in mental health by my passion for accessible care and support. Mental health is as crucial as physical well-being, and I believe in equitable access to resources for optimal mental wellness. As a devoted mother myself, I understand the delicate balance parents, especially mothers, must maintain between nurturing their children, managing work responsibilities, and empathizing with mental health challenges. In our sessions, I bring professional expertise and a deep understanding of the unique struggle everyone faces. I also authored a paper published by the CCPA Newsletter.
Business hours
Sunday
10:00 am
-
8:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
10:00 am
-
8:00 pm
Services & supplies
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
