Krista Mennell

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 30 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
12:00 pm - 6:00 pm
Thursday
11:00 am - 6:00 pm
Friday
11:00 am - 7:00 pm
Saturday
10:00 am - 4:00 pm

Provider information

Description

I am a registered psychotherapist (Q) with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life.
I provide Mindfulness-Based Play, Sand, and Drama

Conditions

  • ADHD
  • Anxiety
  • Autism
  • Chronic Pain or Illness
  • Depression
  • Dual Diagnosis
  • Mood disorders
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Expressive arts therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Play therapy
  • Sandplay therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Languages spoken

  • English

Summary

At Mindful Psychology our team of highly skilled and compassionate clinicians are available to take on new clients and have expertise in working with a variety of mental health issues and treatment modalities. We offer psychotherapy services as well as  Psychological Assessment for Learning Disability, ADHD, Autism Spectrum, Work Disability, and psychological injuries (Work/Auto).

We provide a variety of mindfulness-based and trauma-informed treatment modalities including MCBT, ACT, MBSR, EMDR,  DBT, Art and Drama Therapy,  Parental coaching and Play Therapy for children.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:30 am - 5:30 pm
Wednesday
9:30 am - 6:00 pm
Thursday
9:30 am - 6:00 pm
Friday
9:30 am - 5:30 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Existential therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Feminist therapy
  • Hoarding therapy
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
12:00 pm - 6:00 pm
Thursday
11:00 am - 6:00 pm
Friday
11:00 am - 7:00 pm
Saturday
10:00 am - 4:00 pm

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:30 am - 5:30 pm
Wednesday
9:30 am - 6:00 pm
Thursday
9:30 am - 6:00 pm
Friday
9:30 am - 5:30 pm
Saturday
By appointment only