Find a provider
Krista Mennell
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
12:00 pm
-
6:00 pm
Thursday
11:00 am
-
6:00 pm
Friday
11:00 am
-
7:00 pm
Saturday
10:00 am
-
4:00 pm
Description
I am a registered psychotherapist (Q) with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life. I provide Mindfulness-Based Play, Sand, and Drama
Conditions
- ADHD
- Anxiety
- Autism
- Chronic Pain or Illness
- Depression
- Dual Diagnosis
- Mood disorders
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Sandplay therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Facility Information
Mindful Psychology
Summary
At Mindful Psychology our team of highly skilled and compassionate clinicians are available to take on new clients and have expertise in working with a variety of mental health issues and treatment modalities. We offer psychotherapy services as well as Psychological Assessment for Learning Disability, ADHD, Autism Spectrum, Work Disability, and psychological injuries (Work/Auto). We provide a variety of mindfulness-based and trauma-informed treatment modalities including MCBT, ACT, MBSR, EMDR, DBT, Art and Drama Therapy, Parental coaching and Play Therapy for children.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Feminist therapy
- Hoarding therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
