
Krista Mennell
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
12:00 pm
-
6:00 pm
Thursday
11:00 am
-
6:00 pm
Friday
11:00 am
-
7:00 pm
Saturday
10:00 am
-
4:00 pm
Provider information
Description
I am a registered psychotherapist (Q) with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life. I provide Mindfulness-Based Play, Sand, and Drama
Conditions
- ADHD
- Anxiety
- Autism
- Chronic Pain or Illness
- Depression
- Dual Diagnosis
- Mood disorders
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Sandplay therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Facility: Mindful Psychology
Summary
At Mindful Psychology our team of highly skilled and compassionate clinicians are available to take on new clients and have expertise in working with a variety of mental health issues and treatment modalities. We offer psychotherapy services as well as Psychological Assessment for Learning Disability, ADHD, Autism Spectrum, Work Disability, and psychological injuries (Work/Auto). We provide a variety of mindfulness-based and trauma-informed treatment modalities including MCBT, ACT, MBSR, EMDR, DBT, Art and Drama Therapy, Parental coaching and Play Therapy for children.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
9:30 am
-
5:30 pm
Wednesday
9:30 am
-
6:00 pm
Thursday
9:30 am
-
6:00 pm
Friday
9:30 am
-
5:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Feminist therapy
- Hoarding therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking

