
Zainab Choudhery, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am
-
4:30 pm
Wednesday
By appointment only
Thursday
1:00 pm
-
6:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
By appointment only
Provider information
Description
Are you struggling in life? Is it anxiety, depression, or big emotions? Is it getting harder or feeling impossible to attend school, work, or be around others? Maybe you don't know what you're feeling, or perhaps you don't know how to express yourself. This may be affecting your relationships in life with people you care about and how you view and value yourself. If you don't know where to start, I'm here to listen and work with you through all of it. I understand the value of relationships and personal development.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Mental Disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
Services
- Acceptance and commitment therapy
- Animal-assisted therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Family counselling
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Pediatrics
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology MA and a Bachelor of Arts BA
Professional associations
- The College of Registered Psychotherapists of Ontario (CRPO)
Facility: Mindful Path Counselling

Summary
At Mindful Path Counselling, we take a wholistic approach on your path to well-being. Whether you need someone to talk to alone, with your partner, or with your family, we offer a range of counselling services tailored to your needs and budget. We provide in-person, online sessions, phone appointments, and in-home services. Our diverse team includes skilled psychotherapists, social workers, life coaches, hypnotherapists, and more. If you are struggling with general anxiety or a complex mental health challenge, we help people aged five and up find a welcoming and understanding place to land.
Business hours
Sunday
8:00 am
-
2:00 pm
Monday
7:30 am
-
10:00 pm
Tuesday
7:30 am
-
10:00 pm
Wednesday
7:30 am
-
10:00 pm
Thursday
7:30 am
-
10:00 pm
Friday
7:30 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Biofeedback
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Eclectic therapy
- Electroconvulsive therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible

