Monija Spago

Description

As a Registered Psychotherapist, Monija supports her clients with challenges such as trauma, post-traumatic stress disorder, attachment trauma, relational conflict, borderline-personality disorder, mood disorders, existential crisis, the meaning of life, grief and loss, chronic impulsivity, stress coping, military life challenges, and parenthood challenges.

Languages spoken

• English

Summary

Psychotherapy Services for individuals, couples, and families. It takes great courage to take these first steps toward therapy and improving your quality of life. 
I support my clients with challenges such as trauma, PTSD, attachment trauma, relational conflict, BPD, anxiety, depression, meaning of life, grief and loss, and life transitions. I use a variety of therapeutic techniques with a strong foundation in attachment theory, emotion-focused therapy, CBT, DBT, trauma-informed therapies, and mindfulness approaches.