Find a provider
Jelum Raval, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I’m a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I’ve helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns. One of my areas of specialization is using somatic techniques to help clients better understand the mind-body connection as a tool for healing.
Conditions
- Abuse
- ADHD
- Anger
- Anxiety
- Behavioral Issues
- Depression
- Divorce
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Panic disorder
- Parenting
- Postpartum depression
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Gujarati
- Hindi
Professional designations
- Master of Counselling Psychology (M.Ed.)
Professional associations
- College of Registered Psychotherapists of Ontario Registration # 007593
Facility Information
Mindful Living Therapy
Summary
Mindful Living Therapy was founded in 2019 by Simone Si. After years of working in Community Mental Health in Toronto and York Region, Simone decided to open her own virtual practice. We offer therapy for a wide range of issues and have Registered Social Workers as well as Registered Psychotherapists on the team. We strive to make every client feel heard, understood, respected and supported in conquering their challenges.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
