Find a provider
Mena Ibrahim
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
10:00 am
-
10:00 pm
Monday
10:00 am
-
10:00 pm
Tuesday
10:00 am
-
10:00 pm
Wednesday
10:00 am
-
10:00 pm
Thursday
10:00 am
-
10:00 pm
Friday
10:00 am
-
10:00 pm
Saturday
10:00 am
-
10:00 pm
Description
Welcome to a transformative journey of self-discovery and healing. As your dedicated psychotherapist, I specialize in empowering individuals through the complexities of anxiety, depression, trauma, relationships, self-esteem, and life transitions. In our nurturing and nonjudgmental space, tailored specifically to your unique needs, we embark on a collaborative path of empathy and understanding. I am committed to building a foundation of trust where you are not just heard, but profoundly understood. My integrative approach allows me to promote insight, self-awareness and positive change.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Intellectual Disability
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Suicidal Thoughts
- Trauma
- Video Game Addiction
- Weight Loss
- Workplace stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Forensic therapy
- Gestalt therapy
- Humanistic therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Arabic
- English
Education
- University of Yorkville: MACP
- University of Ontario: Forensic psychology degree with Honours (President's list)
- Sheridan College: Social service worker program
- Licenses: RP (Q), RSSW.
Facility Information
Mindful Insights Psychotherapy
Summary
As a psychotherapist, I firmly believe that each person’s experience is unique, so I tailor my therapeutic approach to meet the specific needs and goals of each person I work with. I am committed to providing an empathetic, collaborative, and safe space for clients to explore their thoughts, emotions, and patterns of behaviour. I am dedicated to creating a warm and nonjudgmental space where individuals can transform through mindfulness, healing and self-discovery. My ultimate goal is to empower my clients and support them in overcoming their challenges, whatever they may be.
Business hours
Sunday
10:00 am
-
10:00 pm
Monday
10:00 am
-
10:00 pm
Tuesday
10:00 am
-
10:00 pm
Wednesday
10:00 am
-
10:00 pm
Thursday
10:00 am
-
10:00 pm
Friday
10:00 am
-
10:00 pm
Saturday
10:00 am
-
10:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Forensic therapy
- Gestalt therapy
- Humanistic therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Free Wi-Fi
