Find a provider
![](https://www.sunnet.sunlife.com/GB_PRSS/req/providerPortal/displayImage/000/937/457/provider_000937457_000910159_1684950882648.jpg)
Becky Mathieu
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:30 am
-
5:30 pm
Tuesday
8:30 am
-
5:30 pm
Wednesday
8:30 am
-
5:30 pm
Thursday
8:30 am
-
5:30 pm
Friday
8:30 am
-
5:30 pm
Saturday
Closed
Description
Hi, I'm Becky Mathieu a Registered Psychotherapist at MindFit, a leading psychology clinic (or as we prefer to say, "mental health gym"). My approach is structured (with weekly handouts), evidence-based, and designed to help you develop the skills and strategies to not only cope but thrive. From day one, I will do everything I can to ensure you feel heard, supported and valued! Finding the right clinician can be challenging (so many profiles!), so I am delighted to offer free 15-minute consults so you can meet with me and confirm I am the right fit for you!
Conditions
- ADHD
- Anxiety
- Depression
- Emotion Regulation
- Excoriation disorder
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Obsessive- Compulsive (OCD)
- Spirituality
- Stress
- Tourette Syndrome
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
Education
- Child and Youth Worker program at Fanshawe College
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
MindFit
![](https://www.sunnet.sunlife.com/GB_PRSS/req/providerPortal/displayImage/000/910/159/logo_000910159_1717122053534.jpg)
Summary
MindFit is a one-of-a-kind psychology clinic – or what we prefer to call a mental health “gym” for getting and staying in emotional shape. Just like a physical gym welcomes people of all types with a common goal of getting/staying physically healthy, MindFit is designed to be accessible and inviting to anyone wanting to improve their emotional well being. We provide evidence-based, compassionate, innovative and strength-focused care to children, adolescents, families, parents, and adults.
Business hours
Sunday
Closed
Monday
8:30 am
-
5:30 pm
Tuesday
8:30 am
-
5:30 pm
Wednesday
8:30 am
-
5:30 pm
Thursday
8:30 am
-
5:30 pm
Friday
8:30 am
-
5:30 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Group counselling
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychological testing and evaluation
- Psychological therapy
- Relationship counselling
- Strength-based therapy