Ekta Sehgal, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Provider information

Description

Life can feel heavy at times—whether you're feeling stuck, overwhelmed, grieving, or simply disconnected from yourself. You don’t have to navigate it alone. I strive to offer a supportive space where you can be real and honest without judgment. I offer a strength-based, person-centered approach, honoring your unique experiences as we move at your pace toward clarity, self-acceptance, and growth. I’ve worked with people from all walks of life on concerns like anxiety, depression, trauma, relationship issues, and more. If this resonates, I’d love to connect. You’re welcome here, just as you are.

Conditions

  • Abuse
  • ADHD
  • Aging
  • Anxiety
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi
  • Punjabi
  • Urdu

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Facility: MindBound Counselling & Psychoth-

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only