Find a provider
Sheffy Bhayee, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
12:00 pm
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
11:00 am
-
7:30 pm
Friday
9:00 am
-
3:00 pm
Saturday
Closed
Description
Hi! I'm so glad you're taking this step towards your mental wellness. My role is provide you the necessary skills/strategies to move towards a meaningful and value-based life. If you are struggling with anything in your life, I'm here to tell you everything is "figureoutable". Feel free to sign up for a free 15 minute consultation so we may chat on how we can work together. Wishing you well!
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Anger
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA Counselling Psychology - Western University
- HBSc Psychology Specialist - University of Toronto
Professional associations
- CRPO, CCPA
Facility Information
Mind over Matter Psychotherapy & Counselling
Summary
Welcome! We're a mental health clinic offering psychotherapy and counselling services. Research suggests that the client-therapist relationship is the strongest predictor of positive outcomes in therapy goals. For this reason, we have multiple therapists whom we encourage you to consult with to find the best fit before committing to this journey. We are honoured to help you on this journey! Well wishes.
Business hours
Sunday
By appointment only
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
