Find a provider
Mike Stroh, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
I’m glad that you’ve found your way to this profile and I wish you the best in your search for the right person. I have two sayings that I find quite useful when starting therapy. You can’t think your way into right action, you have to act your way into right thinking. There are no shortcuts, yet, there are many solutions! My fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Teen mental health
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology - MACP
Professional associations
- College of Registered Psychotherapists of Ontario - CRPO
Facility Information
Mike Stroh - Starts With Me
Summary
Hello, I’m glad that you’ve found your way to this profile and I wish you the best in your search for the right person. I have two sayings that I find quite useful when starting therapy. You can’t think your way into right action, you have to act your way into right thinking. There are no shortcuts, yet, there are many solutions! My fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
