Find a provider
Stephanie Crema, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
Closed
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Stephanie is a skilled psychotherapist with a focus on maternal mental health and trauma. She offers a nuanced understanding of the complexities that women face in various stages of motherhood—from fertility struggles to postpartum challenges. What makes her work especially compelling is her journey of healing from trauma, postpartum anxiety, and depression, experiences that have deepened her empathy and honed her expertise. Stephanie also specializes in working with ADHD and ASD.
Conditions
- ADHD
- Adjustment disorder
- Anger
- Anxiety
- Autism
- Depression
- Emotion Regulation
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Loneliness
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Facility Information
Michelle Farrow, Mind Shift Therapy and Neurofeedback
Summary
I am a Registered Psychotherapist specializing in maternal mental health, First Responders, trauma, depression & anxiety; through a compassionate, supportive and trauma informed lens. I am trained in EMDR and Brainspotting, and Neurofeedback. Together, let's explore past challenges & create more space for self-awareness, healing, calm, acceptance. I create space for you to feel heard and validated, and tools to manage emotions as you move towards your goals. I want to help you feel like yourself again, I can help you get there. Book a free consult today to see if we're a good fit.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
3:00 pm
Thursday
9:00 am
-
3:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
5 Quarry Ridge Rd, Suite 207, Barrie, ON L4M 7G1