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Michelle Cru

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 248 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 8:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed

Description

Hi, I’m Michelle and I believe that some of us are born with really big emotions – that includes me!

I specialize in providing psychotherapy to high achievers, highly sensitive people, twice-exceptional (2e) individuals, and folks with a "gifted" label. 

The core of my work revolves around emotional dysregulation (adult and child), trauma, giftedness/high cognitive ability, high performers/burnout, spiraling thoughts, school-based difficulties, parenting challenges, family life, identity, and spiritual integration.

Conditions

  • ADHD
  • Aging
  • Anger
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Learning Disabilities
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Motivational interviewing
  • Narrative therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)ā€‹
  • Familiesā€‹
  • LGBTQ2+
  • Seniors (65+)ā€‹
  • Teens (13-17)ā€‹

Languages spoken

  • English
  • French

Education

  • McGill University, M.A., School and Applied Child Psychology (2015)
  • University of Toronto, Hon.BSc., Psychology Specialist (2011)
Facility Information

Michelle Cru Psychotherapy

Summary

Hi, I’m Michelle and I believe that some of us are born with really big emotions – that includes me!

I specialize in providing psychotherapy to high achievers, highly sensitive people, twice-exceptional (2e) individuals, and folks with a "gifted" label. 

The core of my work revolves around emotional dysregulation (adult and child), trauma, giftedness/high cognitive ability, high performers/burnout, spiraling thoughts, school-based difficulties, parenting challenges, family life, identity, and spiritual integration.

(Virtual Therapy only at this time)

Business hours

Sunday
Closed
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 8:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Motivational interviewing
  • Narrative therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 8:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 8:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed