Mia L'Heureux
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
Suffering is a part of the human experience, but how we respond to this suffering is our choice. I provide counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth. My treatment approach is based on developing mindfulness skills, regulation skills and self-compassion to facilitate clients in re-discovering their resiliency.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Anxiety
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Education
- M.A. Counselling, Psychotherapy & Spirituality
Facility: Mia Micheline L'Heureux
Summary
Providing counselling/psychotherapy services to individuals 18+. Services are provided out of Resiliency Clinic in Ottawa, Ontario. Appointments can be booked in-person or virtually based on your personal preference.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Trauma-focused cognitive behavior therapy
