Melissa Horvat

Provider information

Description

I am a compassionate psychotherapist, and I have completed a Master of Arts degree in Counselling Psychology. I also hold an undergraduate degree in Behavioural Psychology, a graduate certificate in Infant and Early Child Mental Health, and a diploma in Behavioural Sciences.

I utilize various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Strengths-Based Therapy, Emotion-Focused Therapy, and Mindfulness and more listed below. 

I provide a safe, non-judgmental space where clients collaborate to set goals and develop coping strategies.

Summary

Feeling stuck in past experiences or current struggles can make moving forward difficult, but therapy offers a path to healing. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or emotional regulation, we can work together to break unhelpful patterns and create lasting change. I provide a warm, supportive space for children, teens, and adults, combining psychotherapy with behavioural psychology to offer both insight and practical tools. Change starts with a conversation, let’s begin with a free 15-minute consultation and take the next step together!