Find a provider
Shannon Sedmak
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Shannon’s own mental health and inspiring healing journey set her firmly on the path of counselling, where she can be in service to help those who struggle to look at, understand and overcome eating disorders, addiction and the difficulties and dynamics in life that create deep wounds that undermine healthy self-esteem. She knows firsthand how impactful it can be to have a counsellor who is authentic, heart-centered, compassionate, and supportive.
Conditions
- Abuse
- Addiction
- Alcohol Abuse
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Drug Abuse
- Eating disorders
- Emotional Abuse
- Grief, loss, bereavement
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Trauma
- Women's Issues
Services
- Cognitive behavioral therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Education
- Diploma in Counselling obtained through Stenberg College 2023
Professional associations
- Registered Professional Counsellor-Candidate (RPC-C) with the Canadian Professional Counselling Association (4358)
- Diploma in Counselling obtained through Stenberg College 2023
Facility Information
Metanoia Counselling
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy