Find a provider
Cayla Townes, C.C.C.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
3:00 pm
Monday
Closed
Tuesday
9:30 am
-
2:00 pm
Wednesday
4:30 pm
-
9:00 pm
Thursday
9:30 am
-
2:00 pm
Friday
Closed
Saturday
Closed
Description
I work with people facing health issues and limitations, caregivers dealing with burnout, anyone struggling in their relationship with themselves or others, and those dealing with bereavement or difficulties from any kind of loss or change. I provide both in-person and virtual psychotherapy & counselling to help you with some of life's biggest struggles. Time is precious. Let me help you live a life you find more balanced, meaningful, and fulfilling.
Conditions
- Adjustment disorder
- Adoption
- Aging
- Chronic Pain or Illness
- Communication
- Divorce
- Elderly Persons Disorders
- Geriatric Counselling
- Grief, loss, bereavement
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Thinking Disorders
- Women's Issues
- Workplace stress
Services
- Culturally sensitive therapy
- Existential therapy
- Expressive arts therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- M.A. in Counseling (2011) - George Fox University
- B.A. in Anthropology (2007) - University of Florida
Professional associations
- Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Memento Psychotherapy & Counselling
Summary
Many of the people I work with are struggling in at least one of these areas: grief and loss, relationship conflict, or chronic shame (perfectionism, self-confidence, people pleasing, etc.). I provide therapy & counselling to help you with some of life's biggest struggles. Time is precious. Let me help you live a life you find more balanced, meaningful, and fulfilling.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
2:00 pm
Wednesday
4:00 pm
-
8:00 pm
Thursday
10:00 am
-
2:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Culturally sensitive therapy
- Existential therapy
- Expressive arts therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
