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Cayla Townes, C.C.C.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 6 rating(s).
Accepting new patients

Provider's hours

Sunday
9:00 am - 3:00 pm
Monday
Closed
Tuesday
9:30 am - 2:00 pm
Wednesday
4:30 pm - 9:00 pm
Thursday
9:30 am - 2:00 pm
Friday
Closed
Saturday
Closed

Description

I work with people facing health issues and limitations, caregivers dealing with burnout, anyone struggling in their relationship with themselves or others, and those dealing with bereavement or difficulties from any kind of loss or change.
​
I provide both in-person and virtual psychotherapy & counselling to help you with some of life's biggest struggles.
 
Time is precious. Let me help you live a life you find more balanced, meaningful, and fulfilling.

Conditions

  • Adjustment disorder
  • Adoption
  • Aging
  • Chronic Pain or Illness
  • Communication
  • Divorce
  • Elderly Persons Disorders
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Thinking Disorders
  • Women's Issues
  • Workplace stress

Services

  • Culturally sensitive therapy
  • Existential therapy
  • Expressive arts therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)

Education

  • M.A. in Counseling (2011) - George Fox University
  • B.A. in Anthropology (2007) - University of Florida

Professional associations

  • Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Memento Psychotherapy & Counselling

Summary

Many of the people I work with are struggling in at least one of these areas: grief and loss, relationship conflict, or chronic shame (perfectionism, self-confidence, people pleasing, etc.).
​
I provide therapy & counselling to help you with some of life's biggest struggles.
 
Time is precious. Let me help you live a life you find more balanced, meaningful, and fulfilling.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
10:00 am - 2:00 pm
Wednesday
4:00 pm - 8:00 pm
Thursday
10:00 am - 2:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Culturally sensitive therapy
  • Existential therapy
  • Expressive arts therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Provider's hours

Sunday
9:00 am - 3:00 pm
Monday
Closed
Tuesday
9:30 am - 2:00 pm
Wednesday
4:30 pm - 9:00 pm
Thursday
9:30 am - 2:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
10:00 am - 2:00 pm
Wednesday
4:00 pm - 8:00 pm
Thursday
10:00 am - 2:00 pm
Friday
Closed
Saturday
Closed