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Joanna Meister

Offers Virtual appointments only
  • Psychotherapist
  • Rated 4.9 out of 5 stars. 49 rating(s).
Accepting new patients

Provider's hours

Sunday
9:30 am - 4:00 pm
Monday
9:30 am - 1:00 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 am - 9:30 pm
Thursday
5:30 pm - 9:30 pm
Friday
By appointment only
Saturday
By appointment only

Description

I'm a down-to-earth relational therapist who works through an attachment perspective with individuals and couples. I've had training in Emotionally Focused Therapy (EFT) and employ parts of various modalities in my work with clients, including self-compassion, mindfulness interventions, Acceptance and Commitment Therapy (ACT), and Solution Focused Therapy (SFT).

Clients say that I'm not like other therapists. They appreciate that I show up authentically and with humour; I'm not stuffy and I won't just smile and nod. I create space where you will feel heard, understood, and valued.

Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Sex, sexuality, intimacy
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • MA, Master of Arts in Counselling Psychology (MACP), Yorkville University, 2022
  • Diploma, Human Services Administration (HSA), Sheridan College, 2000
  • HonsBA, Double Major: Exceptionality in Human Learning / Women's & Gender Studies; Minor: Professional Writing & Communications, University of Toronto at Mississauga (UTM), 1999

Professional associations

  • College of Registered Psychotherapist of Ontario (CRPO)/10899, Member Since: 2021
  • Ontario Association of Mental Health Professionals (OAMHP), Member Since: 2022
Facility Information

Summary

An online counselling practice serving individuals and couples (18+) in their relationships to self and others throughout the province of Ontario. If you reside outside of Ontario, connect directly to see if we can work together.

Whether you’re having relationship problems, struggling with personal challenges, or searching for the next step; I’m ready to accompany you on your journey.

Business hours

Sunday
9:30 am - 4:00 pm
Monday
9:30 am - 1:00 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 am - 9:30 pm
Thursday
5:30 pm - 9:30 pm
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Provider's hours

Sunday
9:30 am - 4:00 pm
Monday
9:30 am - 1:00 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 am - 9:30 pm
Thursday
5:30 pm - 9:30 pm
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
9:30 am - 4:00 pm
Monday
9:30 am - 1:00 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 am - 9:30 pm
Thursday
5:30 pm - 9:30 pm
Friday
By appointment only
Saturday
By appointment only