Find a provider
Meghan Boulanger, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Description
My extensive experience supporting youth and adults navigating complex issues in the education, health, and legal systems has showed me that everyone is doing the best they can with what they have. Therapy is a collaborative process, so we'll work together to determine how to meet your unique needs. During sessions you can expect me to use evidence-based methods to challenge your assumptions, provide psychoeducation, give active feedback, and facilitate reflection. My goal is to provide a safe, inclusive, trauma-informed environment for you to process, reflect, and grow on your own terms.
Conditions
- Addiction
- ADHD
- Anger Management
- Anxiety
- Conduct Disorder (CD)
- Depression
- Emotion Regulation
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Social Anxiety Disorder
- Substance Use
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Forensic therapy
- Person-centered therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (MACP)
- Bachelor of Arts in Legal Studies & Gender Studies
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Meg B Therapy
Summary
Inclusive, client-focused practice offering virtual and walk-and-talk therapy sessions to treat a wide range of mental health conditions. Challenges like burnout, family conflict, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone - let's work together to build resilience, motivation, self-esteem, and coping skills by unpacking past experiences, examining current factors, and finding a path forward. There is extended evening and weekend availability to accommodate work/school schedules.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Forensic therapy
- Person-centered therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
1655 Dupont Street
Suite 101, Toronto, ON M6P 3T1