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Meg Boulanger, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 151 ratings.
Accepting new patients

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Description

My extensive experience supporting youth and adults navigating complex issues in the education, health, and legal systems has showed me that everyone is doing the best they can with what they have. 

Therapy is a collaborative process, so we'll work together to determine how to meet your unique needs. During sessions you can expect me to use evidence-based methods to challenge your assumptions, provide psychoeducation, give active feedback, and facilitate reflection. My goal is to provide a safe, inclusive, trauma-informed environment for you to process, reflect, and grow on your own terms.

Conditions

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Depression
  • Post-traumatic stress Disorder (PTSD)
  • Rejection Sensitive Dysphoria
  • Self Esteem
  • Social Anxiety Disorder
  • Substance Use
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Narrative therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology (MACP)
  • Bachelor of Arts in Legal Studies & Gender Studies

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

Inclusive, client-focused practice offering in-person, virtual, and walk-and-talk therapy sessions to individuals ages 12+.

The practice uses an online booking portal and offers extended evening & weekend availability to make therapy more accessible.

Challenges like anxiety, burnout, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone - let's work together to build resilience, motivation, self-esteem, and coping skills by unpacking past experiences, examining current factors, and finding a path forward.

Business hours

Sunday
9:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Narrative therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
9:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
Closed
Saturday
Closed