Find a provider
Meg Boulanger, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Description
My extensive experience supporting youth and adults navigating complex issues in the education, health, and legal systems has showed me that everyone is doing the best they can with what they have. Therapy is a collaborative process, so we'll work together to determine how to meet your unique needs. During sessions you can expect me to use evidence-based methods to challenge your assumptions, provide psychoeducation, give active feedback, and facilitate reflection. My goal is to provide a safe, inclusive, trauma-informed environment for you to process, reflect, and grow on your own terms.
Conditions
- Addiction
- ADHD
- Anger Management
- Anxiety
- Depression
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Self Esteem
- Social Anxiety Disorder
- Substance Use
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Narrative therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (MACP)
- Bachelor of Arts in Legal Studies & Gender Studies
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Meg B Therapy
Summary
Inclusive, client-focused practice offering in-person, virtual, and walk-and-talk therapy sessions to individuals ages 12+. The practice uses an online booking portal and offers extended evening & weekend availability to make therapy more accessible. Challenges like anxiety, burnout, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone - let's work together to build resilience, motivation, self-esteem, and coping skills by unpacking past experiences, examining current factors, and finding a path forward.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Narrative therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
