Find a provider
Nikita Ariganello, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
3:00 pm
Description
Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why we are here. This clinic is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is what we believe.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conduct Disorder (CD)
- Conversion disorder
- Delirium
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Excoriation disorder
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Histrionic personality disorder
- HIV/AIDS
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Medical Detox
- Men's Issues
- Mental Disorders
- Mood disorders
- Munchausen syndrome by proxy
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Tourette Syndrome
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Human givens therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- • Master of Pastoral Studies in Spiritual Care & Psychotherapy
- Knox College at University of Toronto
- • Masters of Divinity
- St. Peter’s Seminary, Western University
- • Bachelor of Arts, Honors, Double Major in Political Science & Religious Studies
- King’s University College, Western University
Professional associations
- Registered Psychotherapist (Qualifying) (#13236) in good standing with the College of
- Registered Psychotherapists of Ontario
- • Member of the Canadian Association of Spiritual Care (CASC)
Facility Information
Measuring What Matters
Summary
My name is Jas, and I am the founder, owner and Clinical Director of Measuring What Matters, a therapy practice based in GTA. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why we are here. This clinic is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is what we believe.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Human givens therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
