Find a provider
Jas Randhawa, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
5:00 pm
Saturday
10:00 am
-
3:00 pm
Description
Hello, my name is Jas. I am a registered psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is what I believe in.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Bullying
- Codependency
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Positive psychology
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Sports psychology
- Teen mental health
- The Gottman method
- Therapeutic intervention
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Clinical Director,
- BSc, MACP, Registered Psychotherapist
Professional associations
- CRPO
- CCPA
Facility Information
Measuring What Matters
Summary
My name is Jas, and I am the founder, owner and Clinical Director of Measuring What Matters, a therapy practice based in GTA. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why we are here. This clinic is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is what we believe.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Human givens therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
