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Shelley Fillmore, C.C.C., RCC

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 2 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

20 years experience as a counsellor/therapist supporting and supervising other clinicians.  Extensive work with individuals experiencing trauma, abuse, identity, self-worth, anxiety, depression and workplace issues.  A strong belief and commitment to training and developing my skills to assist me in working with you.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Adjustment disorder
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Compulsive gambling
  • Delirium
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Dual Diagnosis
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Gambling Addiction
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Internet Addiction
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Life Coaching
  • Narrative therapy
  • Person-centered therapy
  • Reality therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)
  • Registered Clinical Counsellor (RCC)

Education

  • Master of Education in Counselling-Acadia University
  • Masters of Adult Education-Mount St. Vincent University

Professional associations

  • NSCCT-NS College of Counselling Therapist
  • CCPA-Canadian College of Psychotherapist Association
Facility Information

Meaning & Purpose Counselling - Virtual Only

Summary

Over 20 years experience in counselling, with a focus on identity and our own personal growth journey to discover ourselves through exploration. Areas of specialization include: trauma, self-identity, work issues, anxiety and depression. Extensive experience supervising other counsellors/therapist and providing support, care and compassion.

Business hours

Sunday
By appointment only
Monday
11:00 am - 7:00 pm
Tuesday
1:00 pm - 8:00 pm
Wednesday
1:00 pm - 8:00 pm
Thursday
1:00 pm - 8:00 pm
Friday
11:00 am - 2:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Reality therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
11:00 am - 7:00 pm
Tuesday
1:00 pm - 8:00 pm
Wednesday
1:00 pm - 8:00 pm
Thursday
1:00 pm - 8:00 pm
Friday
11:00 am - 2:00 pm
Saturday
By appointment only