Lilian Wong

Description

Our practice is known as meaning therapy (MT) or meaning-centered counselling and therapy (MCCT). MT is an evidence-based, existential positive psychotherapy by virtue of its embracing both the dark side of life and the bright prospect of personal growth regardless of one’s past circumstances and present situations.

MT is also pluralistic and integrative, because it incorporates other modalities, such as cognitive behavioural therapy (CBT), narrative therapy, logotherapy, humanistic-existential therapy, positive psychotherapy, and cross-cultural therapy.