Masooma Gilani, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
6:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
7:00 pm
-
9:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
6:00 pm
-
9:00 pm
Provider information
Description
As a licensed psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Master’s degree in Counseling Psychology from Yorkville University, I specialize in providing compassionate, client-centered care. My approach is rooted in evidence-based practices like CBT, DBT, mindfulness, and ACT. I’m dedicated to creating a safe space for every client to feel heard and understood.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Internet Addiction
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Spirituality
- Stress
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure Therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Punjabi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University- Master of Arts in Counselling Psychology
- University of Toronto- Honours Bachelor of Science
Facility: Masooma's Therapy & Wellness
Summary
At Masooma’s Therapy & Wellness, I offer compassionate online therapy services for individuals and couples. I specialize in stress, anxiety, depression, relationship challenges, and life transitions, providing a safe, non-judgmental space to explore emotions and foster healing and growth. Whether you’re seeking support to enhance emotional well-being, strengthen relationships, or navigate life’s challenges, I’m here to help you find clarity, balance, and renewed confidence. Virtual sessions are available across Canada.
Business hours
Sunday
10:00 am
-
6:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
7:00 pm
-
9:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
6:00 pm
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure Therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
