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Dalia Wood

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 38 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed

Description

Welcome! My group practice, Maps to Healing has registered psychotherapists and a social worker who are accepting clients I am a Registered Psychotherapist (RP). I work in person in Ottawa and virtually throughout Ontario. 

In my practice, we work with trauma, anxiety, depression, adolescent concerns, etc. We understand that successful therapy has to be unique to each person that is why we use a multidisciplinary approach which includes: Narrative Therapy, EMDR, Solution Focused Brief Therapy, DBT, Emotionally Focused Family Therapy, Mindfulness, and CBT.

Conditions

  • Abuse
  • Anxiety
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Loneliness
  • Obsessive- Compulsive (OCD)
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Trauma

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • Arabic
  • Bengali
  • English

Professional associations

  • I use my training and skills to focus on your goals; increasing self-awareness, honing in on your strengths, creating a new understanding of who you are, and making connections between your thoughts and feelings.
  • In addition to English language counseling, I can offer services in Arabic as a native speaker.
Facility Information

Summary

Helping teens and their parents, young adults, and adults feel a sense of security and autonomy over their life by rediscovering who they are, whom they want to be, and how to get there.
Maps to Healing offers online services throughout Ontario and in-person services in Ottawa, Ontario.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Teen mental health
Google Map with the provider's location Google Map with the provider's location
475 Elgin St, Ottawa, ON K2P 2E6

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed