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Chris Cadaret

Offers Virtual appointments only
  • Psychotherapist
  • Man
  • Rated 5.0 out of 5 stars. 26 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
Closed

Description

At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space. We will identify goals and provide you with the tools and strategies that are unique to you, so that you are able to continue to forge through life with your own personalized skill set.

My experience has come through working with adults who struggle with addiction and mental health concerns. I specialize in using CBT and mindfulness-based techniques to assist clients in building more adaptive coping mechanisms.

Conditions

  • Addiction
  • Alcohol Abuse
  • Anxiety
  • Compulsive gambling
  • Depression
  • Drug Abuse
  • Emotion Regulation
  • Gambling Addiction
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Relationship Issues
  • Self Esteem
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Thinking Disorders
  • Video Game Addiction

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Integrative therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
Facility Information

Lumos Counselling

Summary

At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space. We will identify goals and provide you with the tools and strategies that are unique to you, so that you are able to continue to forge through life with your own personalized skill set.

Business hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Gestalt therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
Closed