Find a provider
Lucia Gallegos Ochoa, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:30 am
-
4:30 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
8:00 am
-
3:00 pm
Friday
8:00 am
-
2:30 pm
Saturday
Closed
Description
I help women who experience self-doubt, feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves. Fluent in both Spanish and English, I invite you to share your thoughts and feelings in the language which allows you to best express yourself. Together we will explore your relationship with others and, most importantly, with yourself. With support, you can learn new and positive ways to set boundaries, process anger, and face life’s challenges. invite you to book an appointment with me- let’s get started on finding your way back to a sense of purpose
Conditions
- Anger
- Anxiety
- Codependency
- Communication
- Emotion Regulation
- Grief, loss, bereavement
- Panic disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Stress
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Somatic therapy
Clientele
- Adults (18+)
Languages spoken
- English
- Spanish
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- College of Registered Psychotherapy of Ontario
Facility Information
Lucia Gallegos Registered Psychotherapist
Summary
I help women who experience self-doubt, feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves. Fluent in both Spanish and English, I invite you to share your thoughts and feelings in the language which allows you to best express yourself. Together we will explore your relationship with others and, most importantly, with yourself. With support, you can learn new and positive ways to set boundaries, process anger, and face life’s challenges. I invite you to book an appointment with me- let’s get started on finding your way back to a sense of purpose
Business hours
Sunday
Closed
Monday
10:30 am
-
4:30 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
8:00 am
-
3:00 pm
Friday
8:00 am
-
2:30 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Somatic therapy