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Lucia Gallegos Ochoa, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 127 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:30 am - 4:30 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed

Description

I help women who experience self-doubt, feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves.

Fluent in both Spanish and English, I invite you to share your thoughts and feelings in the language which allows you to best express yourself. Together we will explore your relationship with others and, most importantly, with yourself. With support, you can learn new and positive ways to set boundaries, process anger, and face life’s challenges.

 invite you to book an appointment with me- let’s get started on finding your way back to a sense of purpose

Conditions

  • Anger
  • Anxiety
  • Codependency
  • Communication
  • Emotion Regulation
  • Grief, loss, bereavement
  • Panic disorder
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family systems therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Multicultural therapy
  • Person-centered therapy
  • Relationship counselling
  • Somatic therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English
  • Spanish

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Professional associations

  • College of Registered Psychotherapy of Ontario
Facility Information

Summary

I help women who experience self-doubt, feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves.

Fluent in both Spanish and English, I invite you to share your thoughts and feelings in the language which allows you to best express yourself. Together we will explore your relationship with others and, most importantly, with yourself. With support, you can learn new and positive ways to set boundaries, process anger, and face life’s challenges.

I invite you to book an appointment with me- let’s get started on finding your way back to a sense of purpose

Business hours

Sunday
Closed
Monday
10:30 am - 4:30 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family systems therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Multicultural therapy
  • Person-centered therapy
  • Relationship counselling
  • Somatic therapy

Provider's hours

Sunday
Closed
Monday
10:30 am - 4:30 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:30 am - 4:30 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed