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Hanada Kardassopoulos, RP, ADHD, Stress, Anxiety, Depression, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 304 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

I have spent many years helping young adults and adults through various life circumstances, challenges, life transitions and mental issues in both education and workplace settings.  I help individuals manage difficult emotions, thoughts and behaviours by offering them a variety of tools to help them make the changes they want in their life.  

I have professional experience working through issues such as:

•	Adult Attention Deficit Disorder (Inattentive/Hyperactive)
•	Stress
•	Depression
•	Anxiety
•	Trauma
•	Suicide Ideation
•	All forms of abuse
•	Life transition
•	Substance Use

Conditions

  • Addiction
  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive processing therapy
  • Family systems therapy
  • Integrative therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling

Clientele

  • Adults (18+)​
  • Families​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Yorkville University: Masters of Arts in Counselling and Psychology, 2019
  • University of Toronto: Masters of Education, Theory and Policy Studies, OISE, 2006
  • University of Toronto: Bachelor of Education, Faculty of Education, 1996
  • University of Toronto: Bachelor of Physical Education and Health Education, 1994

Professional associations

  • College of Registered Psychotherapists of Ontario 008493
  • Ontario College of Teachers 286379
Facility Information

Live Your Life Therapy

Summary

Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need support with your ADHD, anxiety and or depression symptoms? I help young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. Most important to my therapy sessions is developing a connection with you by creating a comfortable atmosphere where you feel safe to have honest conversations.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive processing therapy
  • Family systems therapy
  • Integrative therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed