Hanada Kardassopoulos (RP), M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
I have spent many years helping young adults and adults through various life circumstances, challenges, life transitions and mental issues in both education and workplace settings. I help individuals manage difficult emotions, thoughts and behaviours by offering them a variety of tools to help them make the changes they want in their life. I have professional experience working through issues such as: • Adult Attention Deficit Disorder (Inattentive/Hyperactive) • Stress • Depression • Anxiety • Trauma • Suicide Ideation • All forms of abuse • Life transition • Substance Use
Conditions
- ADHD
- Anger
- Anxiety
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive processing therapy
- Family systems therapy
- Integrative therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
Clientele
- Adults (18+)
- Families
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University: Masters of Arts in Counselling and Psychology, 2019
- University of Toronto: Masters of Education, Theory and Policy Studies, OISE, 2006
- University of Toronto: Bachelor of Education, Faculty of Education, 1996
- University of Toronto: Bachelor of Physical Education and Health Education, 1994
Professional associations
- College of Registered Psychotherapists of Ontario 008493
- Ontario College of Teachers 286379
Facility: Live Your Life Therapy
Summary
Are you living your best life? Do you ever feel overwhelmed, stuck, or frustrated with the way things are going? Do anxiety, ADHD, depression, trauma, or daily stressors leave you feeling overwhelmed and disconnected from peace? You don’t have to navigate these challenges alone. Let’s take that first step together. Contact Live Your Life Therapy today to schedule an appointment and start your journey toward a brighter, more fulfilling future. You don’t have to just get by—you can thrive!
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Family systems therapy
- Integrative therapy
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy