Find a provider
Hanada Kardassopoulos (RP), M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
I have spent many years helping young adults and adults through various life circumstances, challenges, life transitions and mental issues in both education and workplace settings. I help individuals manage difficult emotions, thoughts and behaviours by offering them a variety of tools to help them make the changes they want in their life. I have professional experience working through issues such as: • Adult Attention Deficit Disorder (Inattentive/Hyperactive) • Stress • Depression • Anxiety • Trauma • Suicide Ideation • All forms of abuse • Life transition • Substance Use
Conditions
- ADHD
- Anger
- Anxiety
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive processing therapy
- Family systems therapy
- Integrative therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
Clientele
- Adults (18+)
- Families
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University: Masters of Arts in Counselling and Psychology, 2019
- University of Toronto: Masters of Education, Theory and Policy Studies, OISE, 2006
- University of Toronto: Bachelor of Education, Faculty of Education, 1996
- University of Toronto: Bachelor of Physical Education and Health Education, 1994
Professional associations
- College of Registered Psychotherapists of Ontario 008493
- Ontario College of Teachers 286379
Facility Information
Live Your Life Therapy
Summary
Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need support with your ADHD, anxiety and or depression symptoms? I help young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. Most important to my therapy sessions is developing a connection with you by creating a comfortable atmosphere where you feel safe to have honest conversations.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Family systems therapy
- Integrative therapy
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy