Lisa O'Donovan
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
Welcome! I work with adults, couples and families, including first responders and those experiencing or supporting one through addiction. I offer compassionate therapy focused on complex trauma, relational trauma, attachment patterns, and self-exploration. I aim to create a safe, calming environment to help individuals uncover unconscious patterns and reorganize experiences for a more integrated sense of self. I use an integrated approach of psychodynamic therapy, Internal Family Systems (IFS), and Relational Trauma Repair to address deep emotional wounds and foster healing.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Alcohol Abuse
- Anger
- Anxiety
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Gambling Addiction
- Geriatric Counselling
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Psychosis
- Relationship Issues
- Schizophrenia
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Abuse
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
Services
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Dip. Psychotherapy
- Emotionally Focused Couples Therapy
- Relational Trauma Repair
- Men, Trauma and Addition
- IFS Informed
- Member CAPT
Professional associations
- Ontario Psychotherapy and Counselling College
- License - CRPO
- Member CAPT
Facility: Lisa O'Donovan
Summary
Hello! I offer compassionate therapy focused on complex trauma, relational trauma, attachment patterns, and self-exploration. I work with Couples and individuals. I have special interest in working with first responders, men who have experienced trauma and addiction and adult children of dysfunctional family dynamics. I enjoy working with couples experiencing emotional disconnection, working though infidelity, supporting addiction recovery or working through communication challenges. Couples therapy provides support through integrative Emotionally Focused Couples Therapy.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
Amenities
- Free parking
