Find a provider
Nikita Solanke
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
3:00 pm
-
5:00 pm
Saturday
By appointment only
Description
I believe that therapy is a collaborative process, and I work to develop treatment plans that are designed to help you achieve lasting positive change. I have an eclectic approach to therapy and work with you to create a customized treatment plan tailored to your needs. I also cater to South Asian clients and understand the importance of cultural sensitivity and awareness in therapy. I am well-versed in the cultural nuances and values of the South Asian community and tailor my therapeutic approach to meet the needs of my clients from this community.
Conditions
- ADHD
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Depression
- Emotion Regulation
- Parenting
- Relationship Issues
- Self Esteem
- Stress
Services
- Art therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Play therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
Education
- University of Bangalore
- MSc in Psychological Counselling
- Masters of Science 2014
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Lisa Mollica - Keeping Peace Counselling
Summary
Sessions at Keeping Peace are relaxed & informal - you will have space to explore patterns of behaviour & how past experiences have influenced your current situation. Sometimes you’ll spend the session laughing & others, crying - but it will be a supportive space where you are encouraged to express yourself. We will develop goals that provide guidance for our sessions and a plan for change. After our time together, you will be more able to understand the challenges you've experienced, dynamics in your relationships, and most importantly, feel heard, confident, successful, & peaceful.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
3:00 pm
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
