Lisa Meech
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
My approach is client-centered, empathetic, evidence-based, and tailored to meet your unique needs. Whether you're facing relationship issues, an eating disorder, anxiety, or other life challenges, I am here to support you on your journey to healing and self-discovery. Some things you can expect from our work together include: A non-judgmental, inclusive, and welcoming environment where you can explore your needs, feelings, and desires for change An individualized treatment approach to meet your unique needs and goals An enhanced understanding of yourself New coping skills and strategies
Conditions
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Communication
- Depression
- Eating disorders
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Mood disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Substance Use
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: Lisa Meech Psychotherapy
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy