Find a provider
Shelly Zebedee
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
2:00 pm
Description
Shelly combines empathy with expert training to help you navigate life's toughest challenges. Whether you're struggling with anxiety, trauma, burnout, or self-esteem, she creates a safe space for healing and growth. Using approaches like EMDR, Shelly works with you to break free from patterns that hold you back, empowering you to move forward with confidence and clarity. If you're ready to overcome stress, rebuild from trauma, or navigate a life transition, Shelly is here to support you on your journey toward lasting change.
Conditions
- Abuse
- Adjustment disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Body Image
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Eclectic therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Gestalt therapy
- Jungian therapy
- Narrative therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Limestone Clinic Kingston - Counselling & Psychotherapy
Summary
We are an often-imitated-never-duplicated badass team of smart, funny, experienced, professional (and humble) psychologists, interns, counsellors, psychotherapists & admin support staff. Our psychotherapists and counsellors are experts in the use of talk therapy methods to help people change problematic patterns of thoughts, moods, or behaviours - otherwise, getting YOU back to the you that you want to be. We specialize in the use of talk-based and brain-based treatments of anxiety and depression, and all the other stuff that comes with it.
Business hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Cognitive behavioral therapy
- Compassion-focused therapy
- Eclectic therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
