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Jessica Lankmann

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 50 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm

Description

Jessica is a sharp and enthusiastic therapist with a knack for rapidly minimizing anxiety who is also known for her behavioural change expertise. She is motivated to help her clients quickly and efficiently. As our Top-Dog (a.k.a., Clinical Director), Jessica leads our therapist team with know-how and proficiency. Jessica offers supportive cognitive and behaviour therapy to individuals experiencing anxiety, eating and other behaviour problems, burnout and stress, adjustment problems, psychological injuries, including PTSD, and those who wish to change health habits and lifestyle for the better

Conditions

  • Abuse
  • Anxiety
  • Communication
  • Depression
  • Family planning
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Panic disorder
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

We are an often-imitated-never-duplicated badass team of smart, funny, experienced, professional (and humble) psychologists, interns, counsellors, psychotherapists & admin support staff.

Our psychotherapists and counsellors are experts in the use of talk therapy methods to help people change problematic patterns of thoughts, moods, or behaviours - otherwise, getting YOU back to the you that you want to be.

We specialize in the use of talk-based and brain-based treatments of anxiety and depression, and all the other stuff that comes with it.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Gestalt therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 2:00 pm