
Mark Puvaneswaran, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
By appointment only
Provider information
Description
If you're South Asian and in your 20s or early 30s facing challenges with anxiety, dating/relationships or self-esteem, I genuinely understand your situation and have extensive experience supporting many others through these same concerns. Although you may view the world through a primarily Western lens, you're likely still navigating life between two cultural worlds. As a counsellor, my role is to work with you in digging deeper, reflecting and moving towards meaningful change utilizing a variety of approaches.
Conditions
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Men's Issues
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Relationship counselling
- Solution-focused brief therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MBA, Schulich School of Business, 2015
- B.Com., University of Toronto, 2010
Professional associations
- Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario (CRPO)
- MBA, Schulich School of Business, 2015
- B.Com., University of Toronto, 2010
Facility: Lighthouse Psychotherapy & Counselling
Summary
At Lighthouse Psychotherapy & Counselling, we specialize in supporting South Asians in their 20s and 30s. If you feel that we would be a good fit, please don't hesitate to book a 15 minute consultation via our booking link.
Business hours
Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Relationship counselling
- Solution-focused brief therapy