Find a provider
Mark Puvaneswaran, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
Closed
Description
If you're a young professional (ages 17 to 35) attempting to navigate challenges around anxiety, self-esteem or your relationships, I see and hear where you're coming from. Life can often feel overwhelming, and sometimes, it’s hard to find clarity amidst the noise. It’s natural to experience moments of doubt and uncertainty, and you’re not alone in facing these struggles. As a counsellor, my role is to work with you in digging deeper, reflecting and moving towards meaningful change utilizing a variety of approaches.
Conditions
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Men's Issues
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Relationship counselling
- Solution-focused brief therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MBA, Schulich School of Business, 2015
- B.Com., University of Toronto, 2010
Professional associations
- Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario (CRPO)
- MBA, Schulich School of Business, 2015
- B.Com., University of Toronto, 2010
Facility Information
Lighthouse Psychotherapy & Counselling
Summary
At Lighthouse Psychotherapy & Counselling, we specialize in supporting South Asian young professionals (ages 22-35). If you feel that we would be a good fit, please don't hesitate to book a 15 minute consultation via our booking link.
Business hours
Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Relationship counselling
- Solution-focused brief therapy
