Find a provider
Tammy Lynne, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Description
I greet each day with gratitude, self-compassion, and a commitment to spreading kindness, drawing from my own challenges and healing practices. As a therapist, I create a safe, nurturing space for you to explore difficulties, connect with your resilience, and release what no longer serves you. My trauma-informed, decolonized approach integrates mind, body, and spirit. I support clients through transitions, addressing anxiety, trauma, depression, ADHD, and more, guiding you toward growth, healing, and transformation.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Aging
- Anger
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Internet Addiction
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Relationship Issues
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Trauma
- Video Game Addiction
- Women's Issues
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Gestalt therapy
- Mindfulness-based cognitive therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University
Professional associations
- College of Registered Psychotherapists in Ontario
Facility Information
Lifecycle Counselling
Summary
At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
