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Sheema Khan, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 96 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
By appointment only

Description

I am a client centered therapist. What that means is that I am focused on delivering high quality service with the approach that best serves your needs. As we grow and change, so do our needs and that means support can look different from session to session. You are the expert in you and my role is to ensure I am creating the space and ability for you to use your voice.

Conditions

  • Addiction
  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bullying
  • Communication
  • Depression
  • Domestic Abuse or Violence
  • Eating disorders
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Motivational interviewing
  • Psychoanalytic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Couples​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Urdu

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology - Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family counselling
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
By appointment only