Find a provider
Sadaf Sheikh, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
8:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Description
I wear many hats professionally. I am an MD, a Clinical Researcher, a Project Management Professional, an Instructor at UofT, Professor at George Brown College and Humber College and a family oriented female. I am also a published author of a few medical research publications featured in the most prestigious medical journals. My research has been published in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I aim to build a stronger community through my compassion to educate and bring awareness to mental health
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Insomnia
- Intellectual Disability
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Family counselling
- Humanistic therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Punjabi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology - Yorkville University
Professional associations
- College of Registered Psychotherapist of Ontario
Facility Information
LifeCycle Counselling
Summary
At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.
Business hours
Sunday
8:00 am
-
8:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Biofeedback
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
