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Maria Ahmed, M.A.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 34 rating(s).
Accepting new patients

Provider's hours

Sunday
8:00 am - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm

Description

I aim to create safe emotional spaces to help people explore, cope with, or overcome their difficulties towards acceptance, serenity, inner peace, empowerment, and healthier relationships.  My process for each session involves supporting people to be able to express and understand feelings, develop new ways of thinking or behaving, and skill development for stress management and behavioral change.  I help clients feel validated and supported during your difficult times with active listening and goal-oriented therapy focused on experiential change.

Conditions

  • Addiction
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Communication
  • Compulsive gambling
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Eating disorders
  • Gambling Addiction
  • Grief, loss, bereavement
  • Internet Addiction
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Video Game Addiction
  • Women's Issues
  • Workplace stress

Services

  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi
  • Punjabi
  • Urdu

Professional designations

  • Masters of Arts in Education (M.A.)

Education

  • Master of Arts - Substance Abuse/Addiction Counseling from Liberty University

Professional associations

  • College of Registered Psychotherapist of Ontario
Facility Information

Summary

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.

Business hours

Sunday
8:00 am - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Attachment-based therapy
  • Biofeedback
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Medication management therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
8:00 am - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm

Business hours

Sunday
8:00 am - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm