Find a provider
Jana Kosec, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
8:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Description
Choosing the right therapist is a crucial step in your journey to healing and self-discovery—it can feel deeply personal and sometimes challenging. My approach is rooted in creating a safe, non-judgmental space where you can feel heard and understood. Together, we will work towards building resilience, uncovering your inner strengths, and empowering you to voice your unique experiences.
Conditions
- Addiction
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Chronic Pain or Illness
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
- Women's Issues
Services
- Acceptance and commitment therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Bosnian
- Croatian
- English
- Serbian
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Facility Information
LifeCycle Counselling
Summary
At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.
Business hours
Sunday
8:00 am
-
8:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Biofeedback
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
