Find a provider
Jana Kosec, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Description
Choosing the right therapist is an important step in your healing journey. My approach is to create a safe, non-judgmental space where you can feel heard and understood. Together, we'll build resilience, uncover your strengths, and empower you to express your unique experiences. I tailor sessions to your needs, whether you're navigating life transitions, overcoming trauma, or seeking fulfillment. My personal experiences with trauma enrich my practice and foster deep empathy. Let’s work together to create a brighter, more resilient future—I'm here to support you every step of the way
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anxiety
- Asperger's Syndrome
- Autism
- Depression
- Domestic Abuse or Violence
- Gambling Addiction
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Addiction
- Sleep Disorder
- Stress
- Substance Abuse
- Suicide
- Thinking Disorders
- Trauma
- Video Game Addiction
- Women's Issues
Services
- Acceptance and commitment therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Bosnian
- Croatian
- English
- Serbian
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Lifecycle Counselling
Summary
At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
