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Padideh Badakhshan

Offers Virtual appointments only
  • Psychotherapist
  • Rated 4.5 out of 5 stars. 11 rating(s).

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Description

Sometimes we feel “stuck”, “frustrated”, “sad”, “confused”, and “hopeless”. And, sometimes we don’t know what we are feeling at all. It is OK to feel all of these feelings, and it’s OK not to know what we are feeling. My goal is to help you make sense of your feelings, and help you reach your personal goals by gaining a better understanding of yourself and the world around you.

I incorporate various techniques and integrate my knowledge to suit your unique individual needs by providing a safe and non-judgmental space. This will help us gain a better understanding of you and your circumstance.

Conditions

  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Communication
  • Depression
  • Drug Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Parenting
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sex, sexuality, intimacy
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Farsi

Education

  • Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities.

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Attachment-based therapy
  • Biofeedback
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Family counselling
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only